Tag: mood

LPT: When you are feeling bad/down, take a cold shower. The rush of endorphins will boost your mood gigantically.

Few websites scientifically supporting this: Fastcompany https://www.fastcompany.com/3043767/the-scientific-case-for-cold-showers Psychology Today https://www.psychologytoday.com/blog/inner-source/201407/cold-splash-hydrotherapy-depression-and-anxiety Natural Health 365 Cold showers can improve your memory, mood and energy NCBI (Scholar website) https://www.ncbi.nlm.nih.gov/pubmed/17993252 View Reddit by sharesun – View Source